Weigh In record (no journal entry) for 22 March 2019
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44.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 4.00g | Prot: 15.38g | Carbs: 135.24g.
Breakfast: Банан, Яблоко, Bio Баланс Творог Мягкий Turbo Fit 0,3%. Lunch: Eco Botanica Зефир с Экстрактом Каркаде и Витаминами, Гранат, Мандарины. Dinner: Яблоки Бабушки Смит. Snacks/Other: Musler Батончик Мюсли Яблоко. more...
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Losing 0.7 kg a Week
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mmmiiiiioooo's Weight History
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