Weigh In record (no journal entry) for 22 March 2019
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117.4 kg
Lost so far: 2.1 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 41.42g | Prot: 48.38g | Carbs: 158.47g.
Breakfast: Andros Confiture Allégée 4 Fruits Rouges, Pain Blanc Grillé, Planta Fin Margarine, Café Régulier. Lunch: Société Crème de Roquefort, Cité Marine Filet de Cabillaud Façon Fish & Chips, Boulgour (Cuit). Dinner: Aldi Poisson Pané, Auchan Mousse & Fromage Frais Nature, Auchan Bio Sirop d'agave, Fleurs Des Champs Petits Pois à L’Étuvée Extra Fins, Monique Ranou Crêpes Jambon Emmental. Snacks/Other: Pomme, Coca-Cola Coca-Cola (Canette), Tassimo Café Long. more...
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1934 kcal
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Exercise:
marche - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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chrys7829's Weight History
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