Weigh In record (no journal entry) for 22 March 2019
|
58 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 30.32g | Prot: 77.72g | Carbs: 58.64g.
Breakfast: Банан, Milka Печенье Choc & Choc, Hochland Творожный Сыр с Сливочный, Индилайт Филе Грудки Индейки, Harry's Сандвичный Хлеб Пшеничный. Lunch: Петелинка Грудка без Кожи. Dinner: Danone Творог Мягкий 5%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|