Schneedine's Journal, 22 Mar 19

Weigh In record (no journal entry) for 22 March 2019
92.6 kg Lost so far: 13.5 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:
1788 kcal Fat: 71.01g | Prot: 59.39g | Carbs: 220.75g.   Breakfast: Sodergarden Butter, Honig, Nutella Nutella, Vitapan Brot Zum Schinken, Honig, Teekanne Atme Dich Frei, Kaffee mit Milch. Lunch: Pizza mit Fleisch und Gemüse. Dinner: Reis (Gekocht), Gefüllte Paprika. more...
Losing 4.2 kg a Week

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Schneedine's Weight History


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