Weigh In record (no journal entry) for 22 March 2019
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48 kg
Lost so far: 2.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 16.37g | Prot: 39.36g | Carbs: 87.58g.
Breakfast: Просфора. Lunch: Жареная Картошка, Брокколи на Пару, Fish House Окунь Морской. Dinner: Пятерочка Яблоко Сезонное, Можно? Нужно! Пирожки с Яблоками. more...
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Losing 9.8 kg a Week
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