knewton37's Journal, 20 Jun 08

sad :( i havent lost any wieght this week. Oh well at elast i didnt put any on - right????
maybe i need to take more fiber pills .... nudge nudge wink wink ;)
77.1 kg Lost so far: 2.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2008:
1962 kcal Fat: 109.47g | Prot: 120.17g | Carbs: 137.45g.   Breakfast: whole eggs, milk, splenda, coffee. Lunch: roll, hamburger patty. Dinner: green salad, grilled chicken. Snacks/Other: peanuts. more...
steady weight

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Comments 
hang in there! you've done really well. 
20 Jun 08 by member: Janelleas

     
 

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knewton37's Weight History


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