Weigh In record (no journal entry) for 22 March 2019
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93 kg
Lost so far: 42 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2887 kcal
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Fat: 97.77g | Prot: 140.28g | Carbs: 346.44g.
Breakfast: Jumbo Havermout, Jumbo Amandelmelk Ongezoet, AH Halfvolle Melk, Pruimen. Lunch: AH Wit Frans Stokbrood, Jumbo Kipsateblokjes, Calvé Pindakaas Light, Speltbrood. Dinner: Slagroom, Campina Chocomelk, Calvé Honing Mosterd Dressing, AH Hollandse Garnalen, Lidl Gerookte Zalm, All Seasons Gemengde Sla, AH Magere Franse Kwark. Snacks/Other: AH Chocolate Chip Cookie, Slagroom, Schepijs. more...
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Losing 0.5 kg a Week
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Fanny1965's Weight History
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