Weigh In record (no journal entry) for 22 March 2019
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58.6 kg
Lost so far: 6.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 3.80g | Prot: 12.86g | Carbs: 17.25g.
Breakfast: Plain Yogurt (Lowfat) . more...
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Losing 2.8 kg a Week
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khairul amrin's Weight History
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