Weigh In record (no journal entry) for 22 March 2019
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75.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 35.21g | Prot: 35.55g | Carbs: 91.87g.
Breakfast: Plátano, Gullón Creme Tropical, Hacendado Pan Tostado Multicereales, Jamón Serrano, Kaiku Caffè Latte Light, Nespresso Café Capsulas, Mercadona Leche Semidesnatada. Lunch: Hacendado Yogur Natural, Albóndigas de Carne, Bonarea Judías Verdes con Patatas y Zanahorias. more...
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Gaining 0.7 kg a Week
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candelamunoz's Weight History
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