Weigh In record (no journal entry) for 22 March 2019
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104.9 kg
Lost so far: 55.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 22.82g | Prot: 50.55g | Carbs: 99.24g.
Breakfast: Händlmaier's Süßer Senf, Gekochtes Ei, Bonne Maman Quitten-Gelee Extra, Herta Finesse Putenbrust Mild Geräuchert, Vierwälder Harzer Minis, Ofterdinger Brotaufstrich Ei-Bacon, Cremisee Körniger Frischkäse Light, Aldi Roggenbrötchen. more...
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Gaining 2.8 kg a Week
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Elpo3003's Weight History
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