Weigh In record (no journal entry) for 22 March 2019
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53 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 59.48g | Prot: 60.40g | Carbs: 186.84g.
Breakfast: Baguette, Ivoria Chocolat Noir 85%, P'tit Déli Le Petit Beurre Pocket , Banane. Lunch: Oeuf à la Coque. Dinner: Fraises, Caprice des Dieux En Cas de Caprice, Harvest Basket Potatoes, Freshona Épinards, Chantegril Steack Haché 15% MG. Snacks/Other: Ivoria Chocolat Noir 85%, Pomme. more...
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1452 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Eththagreg's Weight History
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