Ah77ytrf's Journal, 22 Mar 19

Weigh In record (no journal entry) for 22 March 2019
92.9 kg Lost so far: 0 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:
1917 kcal Fat: 66.17g | Prot: 98.68g | Carbs: 226.02g.   Breakfast: Zuegg Ananas 100%, Di Leo Biscotti Integrali, Lavazza Caffè, Esselunga Top Miele, Latte Arborea Yogurt Intero Bianco, Rana Sugo Fresco con Parmigiano Reggiano, Lenti Gran Fesa di Tacchino Arrosto, Valfrutta 100% Frullato Veggie Frutti di Bosco Barbabietola Carota Nera. Lunch: Delizie del Sole Sugo alle Vongole, Conad Piadina Fresca a Spicchi Vegetariana, Coop Prosciutto Cotto, Beretta Mortadella, Jentu Insalata Mista, Fior Fiore Coop Pomodorini Datterini, Coop Prosciutto Cotto, Beretta Mortadella, Conad Piadina Fresca a Spicchi Vegetariana, Pesoforma Barrette Caramello Salato. more...
Gaining 7 kg a Week

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Ah77ytrf's Weight History


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