Weigh In record (no journal entry) for 22 March 2019
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96.4 kg
Lost so far: 15.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 37.81g | Prot: 7.18g | Carbs: 72.15g.
Breakfast: Lay's Чипсы Нежный Сыр с Луком, Nescafe Кофе 3 в 1 Классик, Салат из Помидоров и Огурцов. Lunch: Киви. more...
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Losing 5.6 kg a Week
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_.nezlaya._'s Weight History
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