Weigh In record (no journal entry) for 22 March 2019
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51.6 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 40.16g | Prot: 67.64g | Carbs: 103.99g.
Lunch: 春卷, 7-11 港式蠔油鳳爪, 蘿蔔糕, 全家 芋頭牛奶西米露, 炒青菜, 雞腿, 蝦肉春卷, 連珍 芋泥球, 蝦餃, 流沙包. Dinner: 高麗菜, Kirkland 杏仁粉, 雞胸肉. more...
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Losing 1.4 kg a Week
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RayRayWu's Weight History
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