Weigh In record (no journal entry) for 21 March 2019
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81.6 kg
Lost so far: 3.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 37.00g | Prot: 24.00g | Carbs: 131.40g.
Breakfast: International Delight Cinnabon Coffee Creamer, Publix Breakfast Bread. Lunch: Glaceau Vitamin Water Zero Rise Orange. Dinner: Glaceau Vitamin Water Zero Rise Orange, Nabisco Triscuit Crackers Original, Great Value Sharp Cheddar Cheese. Snacks/Other: Herr's Peanut Butter Filled Pretzel Nuggets, Smucker's Simple Delight Salted Caramel Topping, Tillamook Vanilla Ice Cream, Sutter Home Moscato. more...
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Losing 0.2 kg a Week
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1nbritner's Weight History
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