JustineVM's Journal, 21 Mar 19

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Weigh In record (no journal entry) for 21 March 2019

47.5 kg Lost so far: 4.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:

145 kcal

Fat: 4.97g | Prot: 5.34g | Carbs: 22.41g. Breakfast: Blanc d'Oeuf, Clémentines, Pomme Golden, Noix du Brésil. more...

2052 kcal

Exercise: Washing Dishes - 40 minutes, Cooking - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Cardio - 45 minutes, Studying - 10 hours, Sleeping - 8 hours and 30 minutes, Resting - 2 hours and 35 minutes. more...

Gaining 0.1 kg a Week

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JustineVM's Journal, 21 Mar 19

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JustineVM's Weight History