Feel good today.
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118.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 90.71g | Prot: 150.31g | Carbs: 12.78g.
Breakfast: Espresso Coffee, Hard-Boiled Egg. Lunch: Roast Beef. Dinner: Cracker Barrel Cheddar Cheese, Cucumber (with Peel), Freybe Smoked Turkey & Chicken Sausage. more...
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Losing 0.8 kg a Week
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