Weigh In record (no journal entry) for 21 March 2019
|
65 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 26.75g | Prot: 47.46g | Carbs: 82.38g.
Breakfast: Isabela Bolacha Água e Sal, Café com Leite Integral. Lunch: Ovo de Codorna, Bife de Carne de Vaca (apenas Parte Magra Consumida), Vagem, Salada de Alface com Vegetais Variados. Snacks/Other: Rosquinha de Nata, Bolo de Chocolate. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danissegat's Weight History
|