Weigh In record (no journal entry) for 21 March 2019
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77.1 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 11.04g | Prot: 17.60g | Carbs: 69.83g.
Lunch: Sabor da Terra Semente de Chia, Macarrão, Beterrabas, Repolho, Chuchu. more...
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Gaining 2.0 kg a Week
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dayanerp's Weight History
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