Weigh In record (no journal entry) for 21 March 2019
|
89.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 44.84g | Prot: 64.65g | Carbs: 109.93g.
Breakfast: Queso Fresco, Cormillot Pan Trisalvado Light, Café Instantáneo. Lunch: Mayonesa, Zanahoria, Carne. Dinner: Tomates, Queso Fresco, Granja del Sol Milanesa de Soja. Snacks/Other: Misky Turron de Mani, Cormillot Pan Trisalvado Light, Queso Fresco, Paladini Jamón Cocido. more...
|
Gaining 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zettakai's Weight History
|