Weigh In record (no journal entry) for 21 March 2019
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63 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 31.66g | Prot: 144.34g | Carbs: 206.60g.
Breakfast: Manzana, Granix Fibra Total. Dinner: Pan de Carne, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Banana. Snacks/Other: Canela, Jengibre, Té Verde. more...
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Losing 0.1 kg a Week
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lechon1980's Weight History
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