Weigh In record (no journal entry) for 21 March 2019
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91.8 kg
Lost so far: 15.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 22.06g | Prot: 21.34g | Carbs: 29.20g.
Breakfast: Apples . Lunch: Greek Salad. more...
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Losing 3.8 kg a Week
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