Weigh In record (no journal entry) for 21 March 2019
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67.7 kg
Lost so far: 3.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 30.64g | Prot: 59.66g | Carbs: 47.00g.
Breakfast: 摩斯漢堡 玉米濃湯. Lunch: 雞腿排, 豬排（烤製或烘焙）, 鐵板麵. more...
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Losing 2.3 kg a Week
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joyce 168's Weight History
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