inmsweantitrust's Journal, 06 Nov 12

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Weigh In record (no journal entry) for 06 November 2012

117.8 kg Lost so far: 31.2 kg. Still to go: 36.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2012:

1036 kcal

Fat: 16.23g | Prot: 38.06g | Carbs: 174.36g. Dinner: Strawberry Ice Creams, California Roll, Shrimp Tempura, Sushi, Miso Noodle Soup, Chicken Gyoza. more...

3610 kcal

Exercise: Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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inmsweantitrust's Journal, 06 Nov 12

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inmsweantitrust's Weight History