Weigh In record (no journal entry) for 21 March 2019
|
134.6 kg
Lost so far: 19.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 17.50g | Prot: 14.90g | Carbs: 115.60g.
Breakfast: Brioche Pasquier Pain au Lait Touche de Chocolat. Lunch: Nestlé Fitness Délice Milk Chocolate . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jean92150's Weight History
|