Weigh In record (no journal entry) for 21 March 2019
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74.7 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 32.29g | Prot: 32.67g | Carbs: 48.42g.
Breakfast: Кофе, Красная Смородина, Сметана 20%, Сладкий овсяноблин. Lunch: Сметана 20%, Борщ с Курицей. more...
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Losing 0.7 kg a Week
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olenka.zelenkova's Weight History
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