Weigh In record (no journal entry) for 18 March 2019
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69.4 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 15.44g | Prot: 51.29g | Carbs: 56.08g.
Breakfast: Овсяная Каша на Воде. Lunch: Finn Crisp Хлебцы Ржаные Original, Куриный Бульон, Куриная Грудка Отварная. Dinner: Finn Crisp Хлебцы Ржаные Original, Помидоры, Жареное Яйцо без Жира. more...
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Gaining 1.2 kg a Week
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Murocheto's Weight History
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