Weigh In record (no journal entry) for 21 March 2019
|
49.6 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 17.05g | Prot: 85.71g | Carbs: 250.63g.
Breakfast: Kölln Haferflocken, Lidl Heidelbeeren, Erdbeeren, Galiamelone. Lunch: Orangen, Äpfel, Sellerie, Brokkoli, Fenchel, Pellkartoffeln, Knoblauch, Hähnchenbrustfilet, Möhren, Lauchzwiebeln. Dinner: Lauchzwiebeln, Avocado, Kajnok Konjak Nudeln , Zucchini, Braune Champignons (Italienische Crimini), Hähnchenbrustfilet, DM Bio Kokosöl. Snacks/Other: Tomaten, Lidl Heidelbeeren, Lidl Himbeeren, Erdbeeren, Joya Mandelmilch Zuckerfrei, Galiamelone. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Theresia.F's Weight History
|