Weigh In record (no journal entry) for 21 March 2019
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113.4 kg
Lost so far: 1.4 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 33.68g | Prot: 25.65g | Carbs: 105.37g.
Lunch: Pain, Poivrons Verts, Salade Verte, Actifry Frites, Merguez, Avocat. Snacks/Other: Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. more...
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Gaining 1.4 kg a Week
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