bumbye's Journal, 06 Nov 12

bumbye's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 November 2012

66.3 kg Lost so far: 10.8 kg. Still to go: 66.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2012:

1683 kcal

Fat: 54.18g | Prot: 66.80g | Carbs: 166.06g. Breakfast: Cinnamon Raisin Bagels . Lunch: healthy ham sandwich. Dinner: Whole Wheat Bread, Baked Potato (Peel Eaten), Mardi Gras Omelette. Snacks/Other: Pretzel Slims, Almond Chocolate Biscotti, Snickers Bar (Fun Size), Trail Mix Fruit & Nut Bar. more...

1755 kcal

Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

Support

bumbye's Weight History

View Complete History