Weigh In record (no journal entry) for 21 March 2019
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97.2 kg
Lost so far: 14.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 24.29g | Prot: 18.61g | Carbs: 131.55g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Тандер Сыр Российский 50%, Геркулес Каша Овсяная. Lunch: Банан, Милка Шоколад Молочный Пористый. Snacks/Other: Hoegaarden Пиво Нефильтрованное. more...
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Gaining 1.3 kg a Week
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_.nezlaya._'s Weight History
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