Weigh In record (no journal entry) for 06 November 2012
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130.6 kg
Lost so far: 5.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2012:
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269 kcal
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Fat: 6.31g | Prot: 11.83g | Carbs: 45.71g.
Breakfast: Source 0% Yogurt, Multigrain Oatmeal (Fat Not Added in Cooking), Blueberries , Sliced Almonds, Coffee (Brewed From Grounds) . more...
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steady weight
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BarbinCda's Weight History
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