Weigh In record (no journal entry) for 19 June 2010
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95.7 kg
Lost so far: 26.8 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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3107 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 3 hours, Driving - 1 hour and 30 minutes, Wii - 1 hour and 10 minutes, Resting - 11 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 1.2 kg a Week
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nurselnels's Weight History
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