Weigh In record (no journal entry) for 21 March 2019
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55.2 kg
Lost so far: 16.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 5.55g | Prot: 21.42g | Carbs: 144.78g.
Breakfast: Аскопром Аскорбиновая Кислота. Lunch: 365 Дней Крабовое Мясо, Арнаут Соломка Соленая, Ермолино Зефир. Dinner: 365 Дней Крабовое Мясо. Snacks/Other: Аскопром Аскорбиновая Кислота. more...
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Losing 2.8 kg a Week
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