Weigh In record (no journal entry) for 21 March 2019
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95 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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895 kcal
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Fat: 16.97g | Prot: 19.48g | Carbs: 169.47g.
Breakfast: Kerupuk Makanan Ringan, Tahu Isi, Rose Brand Bihun Goreng, Nasi Kuning. Lunch: Pisang, Pisang. more...
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adelssss's Weight History
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