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lost a pound this week
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67.6 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2012:
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1626 kcal
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Fat: 57.82g | Prot: 87.10g | Carbs: 187.85g.
Breakfast: Plums, Light Greek Style Honeyed Peach. Lunch: Bananas, Tangerine, Apples, Mince, Tinned Tomatoes, Aubergine, Courgette, Baked Potato (Peel Eaten). Dinner: Beef, Egg Noodles (with Added Salt, Cooked), Red Curry Paste, Coconut Milk, Coconut Milk. more...
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Losing 0.5 kg a Week
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louisesweetman's Weight History
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