Raquel15Blasco's Journal, 20 Mar 19

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Weigh In record (no journal entry) for 20 March 2019

82.5 kg Lost so far: 2.5 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:

1330 kcal

Fat: 78.28g | Prot: 81.91g | Carbs: 70.23g. Lunch: Pechuga de Pollo a la Plancha. Dinner: Hacendado Queso Fresco Burgos Desnatado 0%, Hacendado Atún Claro en Aceite de Girasol, Ensalada Mixta, Alesto Mezcla de Frutos Secos sin Cáscara al Natural. Snacks/Other: Bimbo Pantera Rosa. more...

2737 kcal

Exercise: Gym - 30 minutes, Cardio - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 17.5 kg a Week

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Raquel15Blasco's Weight History

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Raquel15Blasco's Journal, 20 Mar 19

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Raquel15Blasco's Weight History