Weigh In record (no journal entry) for 11 July 2010
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112.3 kg
Lost so far: 3.5 kg.
Still to go: 32.9 kg.
Diet followed: 100%.
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930 kcal
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Fat: 24.68g | Prot: 33.06g | Carbs: 147.72g.
Breakfast: Berries with yogurt. Dinner: rice, Larb Gai, rice, Roasted Tomato Basil Soup, Tomato Salad. Snacks/Other: banana. more...
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Losing 1.1 kg a Week
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