Weigh In record (no journal entry) for 20 March 2019
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56 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 9.33g | Prot: 33.81g | Carbs: 90.69g.
Breakfast: Papaya, Plátano, Café Regular, AdeS Leche de Soya, Svetia Stevia, Jugo Verde, Clara de Huevo, Heinz Catsup, FUD Jamón Americano. more...
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Losing 0.8 kg a Week
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