Weigh In record (no journal entry) for 20 March 2019
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93.3 kg
Lost so far: 11.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 34.25g | Prot: 53.25g | Carbs: 75.50g.
Breakfast: General Mills Chocolate Lucky Charms Cereal, Fairlife 2% Milk. Lunch: Birds Eye Voila! Chicken Alfredo. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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Losing 0.9 kg a Week
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