Weigh In record (no journal entry) for 20 March 2019
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61.8 kg
Lost so far: 31 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 50.90g | Prot: 73.48g | Carbs: 146.31g.
Breakfast: Aviação Manteiga com Sal, Nestlé Leite Ninho Levinho, Pão Francês. Lunch: Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Quero Feijão Carioca , Picanha sem Gordura. Snacks/Other: Pão de Mel. more...
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Losing 1.0 kg a Week
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LauraGalli_'s Weight History
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