Weigh In record (no journal entry) for 20 March 2019
|
62.5 kg
Lost so far: 6.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 31.68g | Prot: 81.12g | Carbs: 113.61g.
Breakfast: Clémentines, Lidl Lait Écrémé, Pelletier Biscotte Blé Complet, Carrefour Margarine Tartine et Cuisson. Lunch: Lidl Épinards Hachés à la Crème Fraîche, Fine Ligne Fromage Blanc sur Lit de Fruits, Lidl Filet de Poulet. Dinner: Haricots Verts, Ratatouille Maison, Saumon Cuit au Four ou Grillé. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Super Nim's Weight History
|