Weigh In record (no journal entry) for 20 March 2019
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72.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 23.41g | Prot: 112.74g | Carbs: 53.09g.
Lunch: Lentilhas Cozidas, Fígado de Galinha, Abobrinha Italiana, Carne do Peito de Frango (Assado, Cozido), Yacon. more...
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Losing 0.6 kg a Week
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tabatapitol's Weight History
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