Weigh In record (no journal entry) for 20 March 2019
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80.7 kg
Lost so far: 8.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 87.15g | Prot: 59.73g | Carbs: 66.69g.
Breakfast: Morangos, Continente Equilibrio Crunchy Muesli 0% Açúcar, Danone Oikos Grego Natural. Lunch: Morangos, Courgete Cozida (de Courgete Fresca), Banha de Porco, Costeleta de Porco Frita. Dinner: Courgete Cozida (de Courgete Fresca), Seia Queijo de Vaca Amanteigado, Ovo Mexido. Snacks/Other: Cem Porcento Bolachas Marinheiras Chia, Alesto Frutos Secos Mix, Babybel Mini Queijo Light. more...
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Losing 5.6 kg a Week
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AndreiaDuarte1989's Weight History
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