Weigh In record (no journal entry) for 20 March 2019
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79 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 36.06g | Prot: 29.83g | Carbs: 56.60g.
Breakfast: Café au Lait, Carrefour Fromage à Tartiner Noix, Pain Complet, Planta Fin Margarine. Lunch: Markal Graines de Chia, Myrtilles, Alpro Nature aux Amandes . Dinner: Carrefour Fromage à Tartiner Noix, Lidl Saumon Fumé, Câlin Fromage Blanc 0%. Snacks/Other: Findus Mini Rösti . more...
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Losing 2.8 kg a Week
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sab27150's Weight History
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