Weigh In record (no journal entry) for 20 March 2019
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75.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 51.67g | Prot: 39.22g | Carbs: 196.91g.
Breakfast: Gullón Creme Tropical, Tulipán Mantequilla, Pan de Leche, Hacendado Pan de Molde Blanco, Mayonesa, Plátano, Pechuga de Pavo, Kaiku Caffè Latte Light, Nespresso Café Capsulas, Mercadona Leche Semidesnatada. Lunch: Carrefour Yogur Natural Azucarado, Puré de Calabaza. Snacks/Other: Valor Chocolate a la Taza, Porras. more...
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2428 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 34 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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