Weigh In record (no journal entry) for 20 March 2019
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85.8 kg
Lost so far: 3.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 20.51g | Prot: 44.10g | Carbs: 70.91g.
Breakfast: Шармель Зефир в Шоколаде, Творожная Запеканка, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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Litviniha's Weight History
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