Weigh In record (no journal entry) for 20 March 2019
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51.2 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 30.12g | Prot: 111.65g | Carbs: 80.22g.
Breakfast: Cannelle, Bjorg Lait d'amande sans Sucres Ajoutés, Oeuf, Prozis Oatmeal Nutchoc, Bell Plantation PB2 Chocolat, Prozis Blanc d'œuf. Lunch: Courgette, Picard Dos de Cabillaud, Huile Végétale de Colza. Dinner: Poireau Cuit, Huile d'Olive, Flétan de l'Atlantique et du Pacifique. Snacks/Other: Courgette, Blanc de Dinde, Éric Favre Pure 100% Isolate Whey, Patate Douce (sans Sel, Cuite dans la Peau, Cuite). more...
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1624 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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laurianefayard's Weight History
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