Weigh In record (no journal entry) for 20 March 2019
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77.6 kg
Lost so far: 15.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 1.53g | Prot: 8.79g | Carbs: 65.34g.
Breakfast: Коричневый Сахар, Кофе с Молоком, Киви, Увелка Кукурузная Каша на Воде . more...
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steady weight
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