Agnes1183's Journal, 20 Mar 19

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Weigh In record (no journal entry) for 20 March 2019

83.7 kg Lost so far: 6.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:

1696 kcal

Fat: 52.44g | Prot: 84.44g | Carbs: 231.80g. Breakfast: Bułka Razowa. Lunch: Wawel Czekolada Gorzka 70% Cocoa. Dinner: Naleśniki z Serem, Naleśniki z Serem, U Jędrusia Naleśniki z Serem. Snacks/Other: Cukier, Piątnica Serek Wiejski, Ogórek Kwaszony, Plasterki Szynki ze Sklepu, Bułka Razowa, Banan. more...

2654 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Agnes1183's Journal, 20 Mar 19

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Agnes1183's Weight History